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Poor night’s sleep? Blame your cell phone

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If you’re struggling to sleep at night, the answer could be closer than your think (hint, your bedside table). What are we talking about? A leading expert has revealed that electric lights – including on smartphones and tables – often play a key role in causing people’s bad sleeping patterns. Disrupting the body’s natural rhythm, …Read More

What does your eye color say about your health?

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Iridologists have said that there are only two basic colors for the iris – blue and brown. Perhaps this was so, but now there has been so much intermarriage of races in the world that we likely have a genetic mix of colors. Of course, we usually see the basically blue or brown iris, but …Read More

All I need is the air that I breathe (as long as it’s allergen-free)

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Is your air conditioning the cause of your allergy? Just this week, NOAA, the National Ocean and Atmospheric Administration forecasted sustained heat over the central United States. And 100+ degree temperatures have already been recorded in the Southwest and the Southeast. This can only mean one thing – turning up that air conditioning to the …Read More

Women at higher risk of mental health problems

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We’re not at all surprised to hear that women may have an increased risk of developing mental health disorders as a result of the many roles they have to juggle. The news, revealed in a new book, states that the stress piled on women to fulfill many different ‘jobs’ is believed to be a major …Read More

Got asthma? Try vitamin D

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May is National Asthma and Allergy Awareness month and we’ve just spotted some asthma-related news well worth sharing. According to scientists at King’s College London, vitamin D has the potential to significantly reduce sufferers’ asthma symptoms. The vitamin – known as the ‘sunshine vitamin’ resulted in lower levels of a natural chemical which is found …Read More

Tea-riffic news for camomile fans

Have you discovered camomile's benefits?

Love a cup of tea to wind down in the evening? Choose camomile, as researchers have recently revealed it can help ward off cancer. Containing a chemical – apigenin, which can halt the spread of cancer cells - camomile tea, parsley and celery could help ward prevent the onset of the life-threatening condition. Researchers at Ohio State …Read More

Vitamin C kills drug-resistant TB

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Stock up on oranges because new research has shown this humble fruit can succeed where pharmaceutical drugs can fail. Scientists have discovered that Vitamin C kills multidrug-resistant TB in laboratory tests. As a result, the surprise discovery may point to a new way of tackling this increasingly hard-to-treat infection, say the US study authors from …Read More

When going organic can harm your baby’s brain power

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Pregnant women who drink organic milk in their pregnancy risk harming their baby’s future intelligence. Research just published in the UK reveals that a lack of iodine is to blame for a low IQ. Iodine is found in dairy products and oily fish – but organic milk contains less iodine than non-organic milk. And iodine …Read More

Make a dog’s dinner from healing dandelions

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We’re big pet lovers here at NaturalCures and we’re always on the look out for ways to enhance the lives of our four-legged friends. So we were thrilled to come across this handy tip for doggies who might have bladder problems. The bitter plant dandelion, which is a well know diuretic can really help. It …Read More

The healthy snack that’s packed with nutrients

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Cilantro-Lime Chickpea Salad I don’t know about you, but I love a simple fresh snack that bursts with color and flavor. As a board certified health coach and vegan, I look for simple recipes that are loaded with nutrients. This is one of my personal favorites. You can make it and store for up to …Read More

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