Hayley Hobson's Posts

How Oil Pulling Can Improve Your Health

How Oil Pulling Can Improve Your Health

The first time I ever heard about oil pulling I wanted to gag. As if keeping mouthwash in your mouth for 2 minutes isn’t agony enough. And then when I heard that oil pulling required a solid 20 minutes of swishing and pressing the oil through your teeth. Forget about it! Are you gagging too? Well, I just did it. And, I will be honest.  I couldn’t do the entire 20 minutes.  I had to break it ... »

8 Age Defying Foods by Hayley Hobson

8 Age Defying Foods by Hayley Hobson

Let’s face it.  No one wants to age.  But unfortunately,  its inevitable. We age every year and eventually we will all be “old age.” But at what degree are you aging? I believe the way we live our lives determine whether or not we age with grace. Although there are anti-aging creams up the wazoo, did you know that certain foods that can reduce the signs of aging as well?   H... »

Why Its Important To Teach Our Children To Be Healers

Why Its Important To Teach Our Children To Be Healers

  Our children are a reflection of ourselves as much as they are their own beings. As parents it is important that we teach our children how to be alone, so they don’t just know how to be lonely. It is also imperative that we teach them about natural medicine and how to navigate the currents of their emotions so that they don’t check out and over medicate every time the going gets... »

Instructions for Keeping Your Colon Moving

Instructions for Keeping Your Colon Moving

  For most of my life, I was constipated. Yes, you heard me correctly.  And just like you’re probably thinking, it totally sucked.   I struggled with “irritable bowel syndrome” my entire life and was constantly constipated.   I spent years trying to figure out how to heal my finicky gut.  I went to every doctor under the sun.  General doctors, gastroenterologists, holistic doctors, acupunctur... »

5 Essential Oils To Calm Anxiety

5 Essential Oils To Calm Anxiety

I would imagine everyone experiences anxiety from time to time. But have you ever had full blown panic attacks or had to go on anti-depressants, because the symptoms were so bad your will wasn’t strong enough to handle them? I have. Yep, you heard me right. Upon graduating from college, I couldn’t have foreseen the heightened levels of anxiety and pressure I’d undergo trying to b... »

8 Foods That Will Make You Feel Younger and Look Younger

8 Foods That Will Make You Feel Younger and Look Younger

Let’s face it.  No one wants to age.  But unfortunately,  it’s inevitable. We age every year and eventually we will all be “old age.” But at what degree are you aging? I believe the way we live our lives determine whether or not we age with grace. Although there are anti-aging creams up the wazoo, did you know that certain foods that can reduce the signs of aging as well? H... »

3 Reasons You Need To Meditate

3 Reasons You Need To Meditate

The first time someone I told me to meditate I wanted run far far away. You feeling me? Who the heck wants to sit still and quiet down when our minds are like kids doped up on too much candy? I didn’t.  That’s for sure! But I kept hearing about how meditation was all the rage, so I went out and bought one of those fancy meditation cushions and a journal, hoping to get myself motivated.... »

6 Ways To Detoxify Your Home

6 Ways To Detoxify Your Home

I had a health scare a few years ago. In a nutshell? My liver basically stopped working. So everything else in my body started to shut down as well. I couldn’t eat. I couldn’t function. The funny thing was, I thought I was super healthy. I had been dairy free almost my entire life. Gluten-free for at least 7. I had weaned myself off sugar. I practiced yoga daily. So what gave? I was do... »

Hayley’s Amazing Super Green Drink

Hayley’s Amazing Super Green Drink

Think you don’t like green veggies eh? We’re convinced you’ll change your minds when you check out this delicious recipe from NaturalCures’ expert Hayley Hobson. It’s a natural cure in every mouthful! Are you debating on how to incorporate more greens into you diet? Wondering if you should stop by the juice bar but afraid you’ll spit it up all over the person st... »

A Solution to Help You Stay Focused

A Solution to Help You Stay Focused

Let’s face it, it is hard to focus in our scatter brained, I have a million things going on at once, world. Some of you are probably turning to caffeine, right? I used to as well. But guess what? As I’m sure you know, caffeine has tons of side effects. As if liver and adrenal failure were not enough, right? If you too are into stepping it up, cleaning up your body and want to get rid o... »

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