Dr John Briffa's Posts

Vitamin B therapy looks promising for staving off Alzheimer’s disease

Vitamin B therapy looks promising for staving off Alzheimer’s disease

Here’s a great piece we wanted to share about Alzheimer’s and  Vitamin B therapy. It’s from NaturalCures’ expert contributor, Dr John Briffa, a revered and respected author. Last year, I reported on research which found that supplementation with the vitamins B6, B12 and folic acid had been found to reduce the brain shrinkage (brain atrophy) in individuals suffering from ‘mi... »

New data from old study raises major concerns over advice to choose margarine over butter

New data from old study raises major concerns over advice to choose margarine over butter

Cutting back on saturated fat and emphasising vegetable oils in the diet has been a central tent of ‘healthy’ eating for decades. However, research published this week in the British Medical Journal suggests that this advice does no good and may in fact do us considerable harm. Conventional nutritional ‘wisdom’ has it that saturated fat (found in foods such meat, eggs, dairy products, ... »

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