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Tapping the Healer Within – Heal Yourself and Support Trauma Relief

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Tapping therapy or just “tapping” is being used world-wide to help people overcome the stresses of everyday life and the chaotic and often frightening environment we live in. This drug-free, non-invasive healing modality began 33 years ago as the Callahan Techniques and evolved into what we know as Thought Field Therapy (TFT).   It was the …Read More

Living to 100 – And Still Be Healthy, Happy and Productive?

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Living longer may be our goal, but how well will we live?  We want to remain healthy and happy, free from chronic diseases, negative emotions, and lack.  How can we maintain our quality of life along with increased longevity? The number of 100 year olds in the USA has nearly doubled over the last 20 …Read More

Tap into love this Valentine’s Day

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My husband, Roger Callahan, PhD, was the author of It Can Happen To You, The Practical Guide to Romantic Love, and The Five Minute Phobia Cure.  In his early books, Roger recognized and described these tendencies to fear, sabotage and avoid loving and caring relationships. Then, as a past President of the American Academy of Psychologists …Read More

Goals and achievements are just a tap away

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Each year the top 10 New Year’s Resolutions are very similar to the top ten last year and many year’s before.  Why is this? It’s probably because they are so hard to accomplish or stick to them. Most experts say these resolutions or goals are made with good intentions – but less than one in …Read More

Meeting the Challenge of Enjoying the Holiday Season

At first thought, the emotions that come to mind when we think of the holiday season are joy, peace, love, and gratitude. At least, that’s what we think they should be. Then the reality sets in. What are the real emotions most of us experience during the holidays?   Past sad or hurtful memories are …Read More

Tap Out Stress – A Simple Daily Stress Busting Program

As I write this article, today’s news reported monster storms brewing in the middle of the country, violent protests are flaring in the Middle East, and there are announcements of upcoming job cuts in major industries including the airlines and automobiles. So much stress, trauma and conflict in the world – how do we find …Read More

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