Michaela Hauser-Wagner's Posts

Our Postures, Ourselves

The Alexander Technique addresses posture on many levels Medically recognized posture problems are defined by an unusual curvature of the spine, called lordosis, kyphosis or scoliosis which all cause contractions and shortening of the torso. In addition many people are aware that they tend to stand on one dominant leg, jutting out the opposite hip or that they hold their heads tilted to one side o... »

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