Author Archive
Move Through Life With Greater Ease With The Alexander Technique
The Alexander Technique is simply a form of personal education that can help us to become more aware of balance, posture and co-ordination while performing everyday actions. It can also help release unwanted muscular tension throughout the body which has often built up undetected over many years. This excessive muscular tension often starts in childhood …
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10
May
Education, Posture And The Alexander Technique
Listening to an educational show on the radio recently, I heard a headmaster of a school commenting that he was very concerned with the changes that he saw in children during their school years. He noticed that when children of five started school they had bright eyes, smiling faces, beautiful posture and graceful movement; they …
01
May
