Author Archive
Exercises for the heart
February’s National Heart month, and to mark the occasion our contributor Sheva Carr is offering up a great exercise for the emotions taken from her book, ‘Being the Source Of Love’. Over to you, Sheva… The following exercise is quoted in my book, and is also inserted into a new book coming out in concert with the American …
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14
Feb
Don’t let emotions take over. Try this…
Is everything getting on top of you? Here’s an exercise taken from the book ‘Being the Source of Love’. It’s also featured in a new book coming out in conjunction with the American Heart Association’s 7 guidelines for Heart Health, authored by my dear friend and client Diana Wentworth. This exercise is designed to help …
23
Jan
