Beat that hangover – the natural way

When fellow NaturalCures writer Michaela went to a party at Christmas she told us she ate a handful of almonds before she dusted off her glad rags and headed out. She later said the tasty, healthy snack went some way to alleviating the horrible side-effects of drinking alcohol.

A handful of almonds may be just the thing to cure that hangover

A handful of almonds may be just the thing to prevent the dreaded hangover

So as I head out myself this weekend – to an old work colleague’s wedding – I may just pop a few almonds in my purse.

And if you’re likely to consume any alcohol this weekend, why not bear in mind these top three tips from us here at NaturalCures.com:

1. Try some honey – It’s a miracle food that has dozens of uses – a hangover remedy being just one. The fructose in the natural sweetener helps your body metabolize alcohol more easily. Simply take two to six teaspoons of honey every 20 minutes or until you feel the effects of your hangover wearing off.

2. Drink plenty of water – It may seem like an obvious tip, but you’d be surprised how many people don’t bother. Drink plenty once you return from your evening out; one glass of water for every drink you consume will pretty much guarantee no hangover the following morning. Give it a go!

3. Grab a handful of almonds – Want to give Michaela’s top tip a go?  Eat just six to 12 almonds before drinking to help protect the body against intoxication.

How do you treat a hangover naturally? Come on guys, share your top tips with me. I may need them…
Remember to always consult a licensed healthcare practitioner before embarking on any treatment, it’s your health and it’s IMPORTANT. Disclaimer

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Remember to always consult a licensed healthcare practitioner before embarking on any treatment, it’s your health and it’s IMPORTANT. www.naturalcures.com/disclaimer

If you enjoy reading these articles you might be interested in receiving our monthly newsletter. Read more here

Members don't forget you can view all past and present Newsletters on the site here

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NaturalCures.com provides you with natural, non-drug and non-surgical ways to cure and prevent virtually every disease. We provide worldwide information on health, nutrition and natural remedies. In the Natural Cures Health Blog you will find articles from leading experts discussing the latest hot topics and providing friendly advice on how you can live a healthier, happier life! Congratulations on taking the first step towards a healthier future. NaturalCures.com Team

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NaturalCures.com provides you with natural, non-drug and non-surgical ways to cure and prevent virtually every disease. We provide worldwide information on health, nutrition and natural remedies. In the Natural Cures Health Blog you will find articles from leading experts discussing the latest hot topics and providing friendly advice on how you can live a healthier, happier life! Congratulations on taking the first step towards a healthier future. NaturalCures.com Team

2 Comments

  1. Shane Milson  /  24 March, 2013, 7:49 pm Reply

    Totally agree. I’ve always speculated that honey is the super cure for hangovers!

    How about fruit shakes & coffee? Those seem to cure my hangover.

    • Lauren Holden  /  25 March, 2013, 9:20 am Reply

      Honey seems to be good for a multitude of things, it really is a natural wonder product! One of my colleagues uses it for hayfever – one teaspoon a day I believe.

      Fruit shakes and coffee are worth a shout too – if they work, go for it. Is it just the taste of coffee that works for you? We wouldn’t recommend a lot of caffeine; have you tried No Caff – it’s a natural coffee alternative that practically tastes the same as the real thing.

      Thanks for stopping by, Shane.

      Lauren

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