detox
Five ways to detox this spring
A good detox is important to anyone’s health. However, it is especially important to anyone focused on holistic healing. With the Spring Equinox fast approaching, now is the perfect time to start your detox journey and greet spring as a new, healthier you! 1. Eat ‘water’ foods Diet is the key to good health. After all you …
Detox: Amazing spring tonic recipe
It’s time to do some spring cleaning! This month we’re focusing on everything you need to know to truly cleanse your body for Spring Equinox (an important Lunar Cutting Day). We’re helping you prepare your roots to grow long, luxurious, hair! Detox is an important part of the Spring season. As the winter chill begins …
Ayurveda: More than just a healing system
Ayurveda emphasizes preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than healing system; it is a science and complete art of appropriate living which helps to achieve longevity. According to Ayurveda, every human being is a unique phenomenon or has individual body type of cosmic consciousness which govern …
World’s Biggest Juice Detox – Day Six and Seven
Sorry, I didn’t get chance to get online this morning to report yesterday’s results so here’s a two-in-one of day six and day seven…. Day six: Yesterday was an action-packed day out and about with my family. I still did my usual morning routine and the scales revealed another 1lb weight loss. Here’s the juice …
A New Year: A Time for Cleansing
Historically, almost all cultures have some form of detoxification or purification ritual performed, at minimum, on an annual basis. In Catholicism there is the practice of fasting for Lent, and dietary restrictions on Fridays. Some, perhaps less commonly known, are rituals such as the “Vision Quest” of the Native Americans, the 6 weeks of “Pancha …
