detox

Eat to Cleanse Your Body

Eat to Cleanse Your Body

These days, you can’t swing an organic celery stalk without hitting someone on a juice cleanse. Touted as a natural way to detox your system, jumpstart weight loss, and inoculate yourself against disease, the gemcolored beverages have expanded beyond Whole Foods to places like Safeway, Groupon and even the Williams-Sonoma catalog. According to industry data, the kale-and-whatever cocktails make up... »

How Deep Transformational Cleansing Can Help You Remove the Subconscious Interfering Patterns that Inhibit Your Greater Potential

How Deep Transformational Cleansing Can Help You Remove the Subconscious Interfering Patterns that Inhibit Your Greater Potential

We’ve all seen that the world is going through major transformations.  We are seeing it in weather, geological changes, in temperature, in our sun, in our galaxy and even in the whole universe; it, for example, is expanding faster than ever before. Most of us agree that time seems to have changed; it’s faster.  We see that our government has changed; we’ve lost most of our freedoms, government is ... »

Detox Your Heart

Detox Your Heart

As women we’re blessed with rich emotional lives, reports the Natural Health Mag. We feel joys intensely, but we also take setbacks to heart—quite literally. Powerful negative emotions like depression, anger, and anxiety are more detrimental to our hearts than men’s, says Mehmet Oz, M.D., cardio surgeon at NewYork–Presbyterian/Columbia University hospital and coauthor of You: Being Beautiful (Free... »

Ayurvedic detox diet — a step-by-step guide to cleansing your body

Ayurvedic detox diet — a step-by-step guide to cleansing your body

Detoxing your body helps in a number of ways reports Health India. It strengthens your immune system, helps your body function better, gets rid of toxins and helps you function much more efficiently. But there is a fine line between detoxing your body and starving it. We interviewed Dr. Nisha Manikanthan, Ayurvedic expert at The Art of Living, and asked her about the Ayurvedic way to detox. Here a... »

‘I lost nearly 2 stone in 24 HOURS’

‘I lost nearly 2 stone in 24 HOURS’

  Sport scientist (not pictured) proves rapid weight loss IS possible (if you’re prepared to exercise wearing bin bags, eat no carbs and drink nothing) How far would you go to lose weight? The Daily Mail this week reports that Ross Edgley set out to prove weight fluctuates due to many factors and you shouldn’t be a slave to the bathroom scales. The reason? He is on a crusade again... »

healthy drink

World’s Biggest Juice Detox – Update

For those of you who didn’t get chance to read my daily blogs whilst I took part in the seven day world’s biggest juice detox, then here’s a brief recap of how I got on.  I lost 7lbs in seven days, I experienced soaring energy levels, deeper sleep and a super flat stomach.  I didn’t find it difficult and I didn’t feel hungry from living off only fresh fruit and vegeta... »

Ayurveda: More than just a healing system

Ayurveda: More than just a healing system

Ayurveda emphasizes preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda is more than healing system; it is a science and complete art of appropriate living which helps to achieve longevity. According to Ayurveda, every human being is a unique phenomenon or has individual body type of cosmic consciousness which govern through the five basic element... »

healthy drink

World’s Biggest Juice Detox – Final Results

Well I made it – the end is here and I’ve lost a whopping 7lbs in seven days.  The reading on the scales today was 9st 5lbs, and just this time last week I was reporting in at 9st 12lb.  It has been a great week, I feel amazing and it just shows what you can achieve when you set your mind to something.  It has been fantastic knowing that 24,000 people across 50 countries have been gett... »

World’s Biggest Juice Detox – Day Six and Seven

World’s Biggest Juice Detox – Day Six and Seven

Sorry, I didn’t get chance to get online this morning to report yesterday’s results so here’s a two-in-one of day six and day seven…. Day six: Yesterday was an action-packed day out and about with my family.  I still did my usual morning routine and the scales revealed another 1lb weight loss.  Here’s the juice intake for Saturday: 9.30am – Passion for Juice ... »

Apple and Carrot Juice

World’s Biggest Juice Detox – Day Five

Day five and I’m back with a vengeance!  I’ve hit the juice high now and I’m feeling great. I woke up an hour before the alarm was set and felt wide awake so I put the hour to good use and did a reiki healing session on myself – what a fabulous way to start the day. Today’s scale reading – 9st 8lbs, seems like I’m getting into the groove of a steady 1lb a ... »

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