emotions
The perfect balance point
We live in an absolutely organized universe. Nothing here is random and everything, including us as human beings, seeks a perfect balance point. I could make the argument that stress is a function of the distance between our perfect balance point and how we live our lives. In other words, stress is what happens when …
Want to lower cholesterol? Optimism’s the answer
“If life seems jolly rotten, there’s something you’ve forgotten. And that’s to laugh and smile and dance and sing.” In the words of Monty Python, ‘always look on the bright side of life’. Not only will it make you feel great, it’ll also lower your cholesterol, according to new research. In a Harvard School of …
Exercises for the heart
February’s National Heart month, and to mark the occasion our contributor Sheva Carr is offering up a great exercise for the emotions taken from her book, ‘Being the Source Of Love’. Over to you, Sheva… The following exercise is quoted in my book, and is also inserted into a new book coming out in concert with the American …
The heart: The fire within that keeps us alive
I idolized our ancient ancestors who kept the home fires burning in the heart of the home. The women, mothers, wives and daughters tended the fire, and cooked meals for the boys and the men returning from the hunt. I live in the Midwest of North America. It gets pretty cold here in the winter. My family …
A Heart Song to Loved Ones…
By an American Indian… Buffalo Child As a Native American Indian, my heart often visualizes reoccurring memories of my children, family and close friends in these holiday seasons. One must remember… Man was not created to be alone; we are social beings, just watch a heard of horses, a pack of wolves, or a flock …
A Natural Way to Wash Away Stress – Part 2 of 2
Continuing from part one A Natural Way to Wash Away Stress – Part 1 of 2, here is the second part of David Spector’s article. There are two main methods for learning how to experience the fourth state of consciousness and release our stored stresses: Transcendental Meditation (TM) and Natural Stress Relief (NSR). Although they teach …
A Natural Way to Wash Away Stress – Part 1 of 2
I’d like to introduce everyone to a natural way to wash away the stresses of everyday life that you learn in your own home, costs only $47 for the necessary instructions, and keeps on working for you the rest of your life. It’s called Natural Stress Relief (NSR), and it’s one of the most successful …
