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World’s Biggest Juice Detox – Update

healthy drink

For those of you who didn’t get chance to read my daily blogs whilst I took part in the seven day world’s biggest juice detox, then here’s a brief recap of how I got on.  I lost 7lbs in seven days, I experienced soaring energy levels, deeper sleep and a super flat stomach.  I didn’t find …Read More

5
28
Jan

World’s Biggest Juice Detox – Final Results

healthy drink

Well I made it – the end is here and I’ve lost a whopping 7lbs in seven days.  The reading on the scales today was 9st 5lbs, and just this time last week I was reporting in at 9st 12lb.  It has been a great week, I feel amazing and it just shows what you …Read More

0
14
Jan

World’s Biggest Juice Detox – Day Six and Seven

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Sorry, I didn’t get chance to get online this morning to report yesterday’s results so here’s a two-in-one of day six and day seven…. Day six: Yesterday was an action-packed day out and about with my family.  I still did my usual morning routine and the scales revealed another 1lb weight loss.  Here’s the juice …Read More

0
13
Jan

World’s Biggest Juice Detox – Day Five

Apple and Carrot Juice

Day five and I’m back with a vengeance!  I’ve hit the juice high now and I’m feeling great. I woke up an hour before the alarm was set and felt wide awake so I put the hour to good use and did a reiki healing session on myself – what a fabulous way to start …Read More

0
12
Jan

World’s Biggest Juice Detox – Day Four

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I hit a bit of a wall today which came as a surprise as usually the detox gets easier as the week goes on. I wasn’t exactly leaping out of bed this morning and felt weak and a bit light-headed, I wondered if I’d overdone it a bit last night by staying in the Epsom salt …Read More

0
11
Jan

World’s Biggest Juice Detox – Day Three

1383572_i_like_coffee

Well the week is going by quicker than I expected and I’m still going strong. Yesterday was a breeze, I woke refreshed and raring to go.  I carried out my new morning ritual of hot water and lemon, body brushing and a good bounce on my mini trampoline. Breakfast was a super juice like yesterday …Read More

0
10
Jan

World’s Biggest Juice Detox – Day Two

Calderdale-20130108-00392

What a joy to wake up and be able to get out of bed without pressing the snooze button on the alarm clock.  I felt so refreshed from sleep.  This first thing I noticed today was that the asthma symptoms that had raised their ugly head over the weekend were gone – it was such …Read More

2
09
Jan

World’s Biggest Juice Detox – DAY ONE

When I wrote the 7 Day Challenge article for the December newsletter I was unaware when I selected the 7th of January to do a juice fast that it was also the start date of the World’s Biggest Juice Detox set up by Jason Vale.  Great minds and all that!  I promised you I’d be on …Read More

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4
08
Jan

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