Twenty reasons to drink apple cider vinegar

Here at NaturalCures.com our members are always telling us how much they like apple cider vinegar. We love it too, and our staff take it for everything from preventing illness to relieving allergies.

1366277_vector_appleHere are 20 great reasons to love this nutritional powerhouse:

1.            Prevents flu and stomach illness

2.            Dissolves kidney stones

3.            Helps reduce / prevent acne

4.            Regulates pH balance

5.            Helps relieve nausea

6.            Help relieve heartburn

7.            Helps relieve asthma

8.            Helps relieve allergies

9.            Helps relieve gout

10.          Helps lowers glucose levels

11.          Helps break down fat

12.          Helps relieve migraines

13.          Helps relieve sinus pressure

14.          Lowers blood pressure

15.          Lowers cholesterol

16.          Slows cancer cell growth

17.          Reduces inflammation

18.          Reduces dandruff

19.          Reduces / Relieves arthritis

20.          Beats fingernail and toenail fungus

Take two teaspoons in a 16 oz of water and sip throughout the day. Be aware that as this is an extremely acidic product, it can wear away enamel on the teeth. Always ensure you rinse your mouth out and brush your teeth after consuming apple cider vinegar.

Do you use apple cider vinegar? Comment below with your favorite thing about ACV!




Remember to always consult a licensed healthcare practitioner before embarking on any treatment, it’s your health and it’s IMPORTANT. Disclaimer

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NaturalCures.com provides you with natural, non-drug and non-surgical ways to cure and prevent virtually every disease. We provide worldwide information on health, nutrition and natural remedies. In the Natural Cures Health Blog you will find articles from leading experts discussing the latest hot topics and providing friendly advice on how you can live a healthier, happier life! Congratulations on taking the first step towards a healthier future. NaturalCures.com Team

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NaturalCures.com provides you with natural, non-drug and non-surgical ways to cure and prevent virtually every disease. We provide worldwide information on health, nutrition and natural remedies. In the Natural Cures Health Blog you will find articles from leading experts discussing the latest hot topics and providing friendly advice on how you can live a healthier, happier life! Congratulations on taking the first step towards a healthier future. NaturalCures.com Team

13 Comments

  1. Caryl-Lynn McCaffrey Ferguson via Facebook  /  29 January, 2013, 9:46 pm Reply

    Apple Cider Vinegar tablets are my preferred mode of consumption.

  2. Randi- Mae Asuchak via Facebook  /  29 January, 2013, 9:56 pm Reply

    Can you drink the two tbsp all at once before you brush your teeth and get it over with?

  3. Cinthya Roxana Marin via Facebook  /  30 January, 2013, 2:33 am Reply

    i use it for beauty purpose and for better digestion:)love it

  4. Dan Sigala via Facebook  /  30 January, 2013, 3:09 am Reply

    Works great for acid reflux, if you take it before you go to bed.

  5. Anthony T Maglione via Facebook  /  30 January, 2013, 7:09 am Reply

    Yes, it works for acid reflux. It’s also the only vinegar safe for yeast infection, along with garlic.

  6. Lisa de Kramer  /  14 February, 2013, 11:40 pm Reply

    It has really helped with my heartburn/acid reflux.

    • Lauren Holden  /  15 February, 2013, 2:57 pm Reply

      Great news Lisa, we’re thrilled to hear this!

  7. John Mijal  /  15 February, 2013, 12:44 pm Reply

    I have been using apple cider vinegar now for the past 3 months for various reasons. Both me and my partner are now doing the HCG weight loss plan and have noticed great results with our weight loss. We have been losing approximately 1 to 2 pounds each and every day and feel wonderful. We feel the apple cider vinegar has greatly helped with this protocol and also, I am beating my high blood pressure. I just had my check up with my physician and my doctor asked what it was that I was doing. I mentioned to her that we are on a strict weight loss plan of the HCG protocol and that we are using apple cider vinegar in our diet. She congratulated me also with some great news that if I continue with this course I wouldn’t have to stay on the high blood pressure meds for long. That was 1 month ago. I am now off the blood pressure meds and my bp reading is now at 140 over 86. Big difference from 166 over 100. Keep up the good work guys and as always, thank you for the remarkable information.

    John Mijal

    • Lauren Holden  /  15 February, 2013, 2:55 pm Reply

      That’s great news John, all the best with your ongoing weight loss regime! Fantastic news re the blood pressure, too – that must be reassuring. Keep us updated here on the blog. Thanks for stopping by.

  8. Lauren Holden  /  15 February, 2013, 2:58 pm Reply

    Wow, sounds greatYvonne. I’ve tried it once myself (for a sore throat) and it certainly did the trick. I think I’ll be trying it as a preventative measure too. Thanks for stopping by!

  9. Florence Murray  /  16 February, 2013, 8:57 pm Reply

    I love Apple’s & Apple Cider Vinegar i have known for a long time that it is a wonderful antioxident so good for you .

  10. Krystal  /  14 March, 2013, 8:16 pm Reply

    I use Apple Cider Vinegar as a hair rinse for extra shine, softness and cleanliness. I drink a little every time I have a cold to kill bacteria and viruses that makes me sick. I have used it with baking soda for cleaning and removing gunk and hair out of my sink/shower drains and toilets. I use it for my itchy skin sometimes such as bug bites and skin irritants and rashes. I love using apple cider vinegar. It’s an amazing all natural product/supplement I recommend and use all the time.

  11. Judith  /  5 May, 2013, 1:36 pm Reply

    Thank You all for taking the time and care to make such helpful comments

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